Where to go for support

This page is currently under review and the content will be updated soon.

Seeking help is a positive sign. There are numerous support options available to you if you need to speak to someone about your experience of grief and loss. Below are some of the places to go for information and support:

Griefline

Griefline provides free and confidential counselling, resources and information to people experiencing grief and loss across Australia.

Contact Lifeline: 13 11 14 (available 24/7) or chat to a Crisis Supporter online at lifeline.org.au

Mensline Australia: 1300 78 99 78 (24hrs)

Kids Helpline: 1800 55 1800

Beyondblue: 1300 22 46 36. You may consider visiting your GP to discuss your current symptoms if they are problematic.

Your GP can refer you to local health professionals based on your needs or to search for local services and centres in your area visit the Lifeline Service Seeker Directory.

Download our grief & loss factsheet.

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Loneliness

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