Psychosis

Tools and apps for psychosis

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Tools and apps to manage psychosis

Below is a curated list of some tools and apps you can use to help manage psychosis.

Smiling Mind is a mindfulness and meditation app that helps kids, teens, and adults improve their wellbeing, build mental fitness, and achieve specific goals.

Calm is a mindfulness, meditation, and music app that can help you improve your wellbeing, boost your mood, manage stress and anxiety, get better sleep, and more.

Black Dog Institute's Online Clinic

The Online Clinic offers clinical assessments for common mental health conditions and provides personalised reports of suggested support services and resources.

Cost

Free

Helps with

Mental Health Assessment

Click here to download, save, or print our psychosis fact sheet.

Long-term help for psychosis

Support services for psychosis

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Feelings and effects of psychosis

What does psychosis feels like and how it can affect me?

Creating a self-care box

It’s important to make time for activities that nourish and recharge you, especially if you're feeling stressed or down. Learn how making a self-care box can help.

SANE's Guided Recovery

SANE's guided recovery service provides ongoing tailored support to people with complex mental health needs and their families and carers.

Helps with

Counselling

Mental Health

What is a Mental Health Treatment Plan?

Getting a Mental Health Treatment Plan is a great first step to improving your wellbeing. However, it can be tricky to navigate, so we've broken it down for you.

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