What they do
MindSpot is a free, digital mental health clinic that provides psychological assessments, teletherapy, and online treatment courses.
How it works:
- After completing MindSpot's online assessment, you'll get immediate feedback via an online dashboard.
- From there, you can make an appointment to speak with a MindSpot therapist about your results and treatment options.
You can choose between a therapist-assisted online treatment course that teaches you practical skills to manage your symptoms or up to four teletherapy sessions with a qualified MindSpot therapist.
Who they're for
You can contact MindSpot for help with understanding and managing mental health challenges like:
- Anxiety
- Chronic illness
- Depression
- Obsessive-compulsive disorder (OCD)
- Panic attacks
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Self-esteem
- Stress
- Substance misuse.
Note: MindSpot services are only available to those 18+ living in Australia and who are eligible for Medicare-funded services.
How to contact
You can contact MindSpot via:
- mindspot.org.au
- Email: contact@mindspot.org.au
- Phone: 1800 614 434.
Watch the video below to learn more about MindSpot.