What it is
Rain Rain® is a free app that offers a selection of sounds and music to help improve sleep, increase focus, and manage mental health challenges like stress and anxiety.
How does it work?
- Sounds like white noise can help ease your brain into a deeper sleep or a calmer state by drowning out sounds that may be perceived as threatening
- Continuous and repetitive sounds help put your brain into a mellow rhythm
- Low-pitched, droning sounds like rain on a roof or the rumble of an aeroplane reduce alertness, which can help you fall asleep or bring you into a more relaxed state.
- With Rain Rain®, you can listen to sounds like:
- Thunderstorms
- Ocean waves
- Summer rain, forest rain, and city rain
- Rain on a tent
- Crackling fire
- Slow stream
- Desert wind and blizzard wind
- White noise and pink noise
- Chill beats
- Cat purs and much more.
Who it's for
Rain Rain® is for anyone who enjoys listening to ambient sounds or would like to try something new for falling asleep, managing tinnitus, and improving focus.
Rain Rain® may also be a helpful tool for managing:
- Anxiety
- Depression
- Insomnia and other sleep problems
- Stress
- Panic attacks
- Post-traumatic stress disorder (PTSD).
How to access it
You can download Rain Rain® for free via the:
Depending on your preference, you have the option of downloading a free or paid version.
- The free version of Rain Rain® includes:
- 50+ HD sounds
- Unlimited playback time
- Fade-out timer option
- Mixer to combine multiple sounds with individual volume
- No audio or video ads - there is a small image banner ad at the bottom.
Subscribing to Rain Rain® Premium gives you 60+ additional sounds and an ad-free experience.
Learn more via the Rain Rain® website.
