What it is
The Carer Skills Online Program offers free, self-paced learning modules designed to help carers build practical skills, manage stress, and improve their health and wellbeing.
Each course includes helpful tips, insights, and tools to support you in your caring role. Modules take 20–40 minutes to complete and include downloadable resources to revisit later.
Topics covered include:
- Dealing with stress
- Effective communication skills
- Recharge and reconnect
- Legal issues
- Social connections
- Sleep.
Who it's for
This program is for carers looking to develop skills and strategies to navigate the challenges of their role while maintaining their own wellbeing.
It’s ideal for anyone seeking practical tools and support to balance caring responsibilities with personal health.
How to access it
Visit the Carer Skills Online Program website to explore the modules and start learning at your own pace.
Access to other education and skills courses may be available through Carer Gateway Tailored Support Packages, which are designed to provide services and support specific to your individual needs and circumstances.
