What they do

SANE provides free, trauma-informed digital and telehealth mental health support for people aged 18+, including:

• 24/7 peer support via their moderated online Forums
• Online community events and activities
• Mental health resources, including factsheets, webinars and lived experience stories

SANE supports people to feel understood, supported and empowered to take the next step in recovery, whatever that looks like.
 

Who they're for

SANE is for:

• Adults (18+) living with complex mental health needs
• People with intellectual disability, autism or acquired brain injury
• Families, friends and carers.

Whether you’re seeking help for yourself or supporting someone else, SANE offers options to meet you wherever you are on your journey.

How to access

Access SANE supports online or talk to our team by phone or webchat.

• Visit the SANE Website
• Talk to a SANE team member by phone on 1800 187 263 or webchat (Mon–Fri, 10am–8pm AEDT/AEST)
• Translating and Interpreting Service available by phone on 131 450.